These taste similar to canned baked beans. Every time I make a batch, they are GONE in no time. A great way to get your children to eat some pintos!
2-3 Cups Pinto Beans or some sort of White Beans
3 Tbsp Coconut Sugar (adjust to taste if desired)
2 Tbsp Blackstrap Molasses
1/2- 1 tsp Mustard
2 Tbsp Ketchup
Salt to taste
Little bit of water if needed
1- Dice up your onion into tiny pieces (you can even just run the onion through a food processor).
2- Sautee onion in some Coconut Oil. Add the coconut sugar, molasses, mustard, and ketchup. Stir well, this is your “sauce.”
3- Add the beans and salt to taste. Let simmer for 10 minutes on low heat or until heated through. Adjust sweetener or salt if needed.