An Apple a Day Keeps the Doctor Away- All About Apple Cider Vinegar

In continuation of the Tips for a Healthier, Happier, and Longer Life post…

Patricia Bragg shares the awesome Benefits of RAW Apple Cider Vinegar:

-Contains important minerals, trace elements such as potassium, vitamins, lactic acid, enzymes, amino acids, and apple pectin.
-Natural antibiotic
-Helps control and normalize weight
-Improves digestion and assimilation
-Relieves arthritis and stiffness
-Helps remove toxins and cholesterol
-Helps maintain healthy skin
-Soothes tight, aching, arthritic joints and sore muscles
-Helps stop dandruff, oily, and dry, itching scalp
-Soothes shingles, bites
-Helps maintain a youthful, vibrant body
-Helps fight germs and bacteria naturally
-Helps retard the onset of old age in humans, pets, and farm animals
-Helps clean out arterial plaque
-Helps regulate calcium metabolism
-Helps keep blood the right consistency
-Helps relieve women’s menstruation and relieves PMS
-Helps normalize urine pH, thus relieving UTI’s
-Helps relieve sore throats, laryngitis, and cleans out toxins, germs, and even mold
-Helps sinus, asthma and flu sufferers to breathe easier and more normally
-Helps maintain healthy skin, soothes sunburn

We use Bragg’s Raw Apple Cider Vinegar almost daily at our house.  Here’s my Personal Favorite Uses of ACV:
-Mixed with olive oil, salt, and oregano as a vinegarette to dip bread into
-In cold Pine Nut Pasta Salad
-In Sherry’s “Creamy Italian” salad dressing
-A spritz or two in cooked rice

Patricia Bragg recommends the following Bragg Vinegar Drink 3 times a day:
1-2 tsp Bragg’s Raw ACV
1-2tsp Raw, Local Honey
8oz Pure Water


2 thoughts on “An Apple a Day Keeps the Doctor Away- All About Apple Cider Vinegar

  1. Duane & I drink 2 tsp. of ACV every evening with our dinner! Duane says it’s helped with his indigestion almost instantly! WE LOVE IT!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s